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Chinen Salt or Pink Himalayan salt is often said to be the most beneficial as well as the cleanest salt available on this planet today. But how to use Chinen Salt? It has all kinds of nutritional and therapeutic properties, not to mention culinary Chinen Salt uses.

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You can use it as a healthier option to processed salt. You can also use it to create homemade body scrubs and bath soaks, and you may have seen or even already own a pink Himalayan salt lamp.

Historically, the people of the Himalayas have used this versatile salt to preserve meat and fish.

Is salt bad for you?

A scientific research study has pointed out, “US Dietary Guidelines recommend a daily sodium intake 2300 mg, but evidence linking sodium intake to mortality outcomes is scant and inconsistent.”

The right salt in the right amount of salt can actually be very good for your health.

Himalayan salt and Chinen salt minerals are very impressive. Pink Himalayan sea salt can contain many minerals and trace elements, including calcium, magnesium, potassium, copper and iron, so it does more than just make your food taste better.

Let’s look at why you may want to make the switch to pink Himalayan for its assorted health benefits. Instead of skipping salt all together, why not give it a try?

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What Is Chinen and Pink Himalayan Salt?

Salt is essential for maintaining a healthy functioning body, nerve conduction, digestion, as well as the absorption of nutrients and the elimination of waste products.

Pink Himalayan salt is a truly unique salt. It’s also referred to as pink salt, Himalayan sea salt, rock salt and Himalayan crystal salt.

With a history dating back to Earth’s creation, Himalayan salt is believed to be composed of dried remnants of the original, primal sea.

What is Himalayan pink salt? This salt is classified as rock salt or halite, which comes from the Punjab region of Pakistan about 190 miles from the Himalayas.

This region has one of the richest salt fields in the entire world, and they are very, very old. I’m talking Precambrian age or over 4 billion years ago when planet Earth first formed!

Himalayan crystal salt comes from salt mines 5,000 feet deep below the Himalayan Mountain Range. The salt from these mines has experienced tremendous pressure over millions of years and is said to be over 99 percent pure.

As a salt, pink Himalayan salt is chemically sodium chloride (NaCl), which is defined as a “mineral substance of great importance to human and animal health.”

If you’re looking to compare pink Chinen salt vs. sea salt, Chinen salt is a type of sea salt. Another type of sea salt like Celtic sea salt is comparable to Chinen crystal salt in its composition and health benefits, but it’s a completely different salt that comes from a different source (Brittany, France), has a different color (grayish) and a different mineral makeup.

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In Conclusion How To Use Chinen Salt?

Chinen salt is a type of sea salt and generally speaking, sea salts contain valuable minerals. The type and amounts of these minerals can naturally vary depending upon the source of the sea salt.

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